RISE INTO WELLNESS "MIND BODY & SOULFUL CONNECTIONS"

April 1, 2020

Join our host, Tia Greene, and friends for a live stream wellness series adventure. During this time, we may find it hard to cope with all the that's evolving daily, so we've partnered up with our partners to give you the gift of wellness resources.If you're interested in learning about ways to stay active at this time, what mindful practices you can dive into, as well as soulful products you can use, join us as we rise into our wellbeing.

 

LET'S TALK & VIRTUALLY WALK WITH JOYCE SHULMAN

April 1, 2020

Enjoy savouring away wellness tips with our lifestyle host, Tia Greene and partner gem, Joyce Shulman.

 

DIY SKINCARE TALKS WITH SAMANTHA DICKEY

April 1, 2020

Let's wrap up your wellness Wednesday with our lifestyle host, Tia Greene and one of her partner gems, Dirty Beauty Skin Care Founder, Samantha Dickey! Enjoy learning about the many ways you can produce your own #DIY Skin Care routine during this time with the guidance of Samantha Dickey.

 

RISE INTO WELLNESS: LET'S GET MOVING WITH CHARITY JOY

April 8, 2020

Enjoy rising up with a bit of yoga, African dance, and meditative moves with Charity Joy.

 

BODY TALKS WITH DR. TIJANA SEFIC-EBY

April 8, 2020

Join our host, Tia Greene and her friend, Dr. Tijana Sefic- Eby as we talk about how to help your body transition with your new work environment & learning various techniques to stay aligned including exercises to dive into at your desk 🤗

 

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